Ingredients
Flour ( 400g ) | Sugar ( 10g ) |
Yeast ( 4g ) | Corn oil ( 20g ) |
Warm water ( 200g ) | Salt ( Adequate amount (3～4g) ) |
Chopped green onion ( appropriate amount ) | Ham sausage ( 40g ) |
Carrot ( 1 root ) | Corn oil ( appropriate amount ) |
How to make nutritious flower rolls
1.Add sugar, yeast, cooking oil and warm water to the flour
2.Use chopsticks to stir into lumps
3.Make a smooth dough by hand, cover it with plastic wrap and let it rise for more than half an hour.Choose the time according to the temperature
4.When the noodles are ready, prepare chopped green onions, chopped carrots and chopped ham
5. Divide the dough in half, take one piece and roll it into a dough piece with a rolling pin
6.Sprinkle appropriate amount of salt , brush with a layer of corn oil
7. Evenly sprinkle with chopped green onion, chopped carrots and chopped ham sausage
8.Roll into a long strip
9.Cut into pieces of about 2-3cm
10.Use chopsticks to press in the middle
11.Pinch both ends with your hands and twist them into flower rolls
12. Let rise until doubled in size
13. Place it in a steamer and steam until cooked (steam for about 18 minutes after turning on the heat, then turn off the heat and simmer for 3 minutes)
14.The fragrant Hanamaki is out of the pot!
15.Pose for a photo, isn’t it very tempting!
Tips
1.The water used for making the dough should be warm and not hot to the touch
2.The dough should be covered with plastic wrap or a damp cloth to proof
3.When the Hanamaki dough is fermenting, if the temperature is low, You can also add hot water to the steamer and put the Hanaki into the steamer to ferment
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