Health benefits
Seaweed: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Seaweed ( appropriate amount ) | White sesame seeds ( appropriate amount ) |
Salt ( a little ) | Oil ( appropriate amount ) |
How to make delicious sesame and seaweed snacks in 10 minutes
1.Prepare ingredients, no-wash seaweed, salt, oil, white sesame seeds p>
2. White sesame seeds, do not add oil to the pot, fry them directly.If they are cooked, You can omit this step
3.Clean pot, do not put oil, put Add seaweed and stir-fry
4. Stir-fry the seaweed until it changes color
5.Pour in oil, salt and cooked sesame seeds and continue to stir-fry
6. Stir-fry until the color changes completely and serve.
7. Seaweed is not easy to preserve and will become soft, so it must be eaten as soon as possible.
Tips
Be sure to use no-wash seaweed.Do not wash the seaweed.You cannot fry it after washing it.It is inconvenient to store it if you don’t have a desiccant at home, so you must eat it as soon as possible
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