
Health benefits
Seabass: protects the liver, enhances immunity, delays aging
Yam: nourishes the kidneys and strengthens essence
Ingredients
Perch ( 1 block ) | Yam ( 1 section ) |
Low-gluten flour ( 10g ) |
How to make baby food snacks - yam fish biscuits

1.Put the yam slices into the steamer together with the fish.Remember to add two slices of ginger on top of the fish to remove the fishy smell.
Cold water pot, bring to a boil over high heat and steam for 10 minutes to steam the fish and yam until cooked.
ps: You can replace the bass with other fish with less spines.
2.Pick out the fish bones and pinch them several times The spines were picked clean, and the meat of my piece of fish weighed 30g.

3.Add yam, pound into puree and mix with fish meat.There are about 70g of yam..
The number of grams does not have to be so precise, just about the same.If some babies can still taste fish, you can add less fish next time.
ps: In this step, try to pound the yam as finely as possible, so that it will be smoother when squeezed into shape.You can use a spoon, rolling pin, or your hands, as long as it makes the yam become fine.
4.Put in the flour.If you like sweetness, you can add a little sugar..

5. Mix evenly.If it is too dry, add a few drops of oil.If it is too dry, add a few drops of oil.If it's thin, you can add a little more flour.

6.Fit the piping bag with the piping nozzle and pour the batter into it In a piping bag.
ps: Find a deeper cup and hold up the piping bag so that the batter won’t be everywhere.
7.Push into a baking tray lined with baking paper.

8. Bake at 180 degrees for 8-10 minutes, then bake at 100 degrees for 15 minutes.

9. It’s baked and I took the baby’s placemat to take pictures today.Don’t laugh, everyone~

10.The baked biscuits are hard on the outside and soft on the inside.Not only can it train the baby's chewing ability, but also let the baby eat all the fish, haha~
Tips
Preheat the oven in advance.When baking at high temperature, check it frequently to avoid burning.If you see any discoloration on the edges, bake at low temperature.The purpose of baking at low temperature is to dry out the surface of the biscuits so that the baked biscuits will not be deformed because they are soft.If the baby is not chewing well, you can bake them at low temperature for 5 minutes to make the surface of the biscuits slightly dry.If the baby chews If you can, bake for a while longer.The longer the baking time, the chewier the biscuits will be.You can adjust the baking time according to the actual situation of your baby.
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