Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Rock sugar: harmonize the stomach
Ingredients
Tremella (appropriate amount ) | Peach gum ( appropriate amount ) |
Milk ( appropriate amount ) | Wolfberry ( appropriate amount ) |
Rock sugar (appropriate amount) | Rose petals ( appropriate amount ) |
1. Soak the peach gum one night in advance.It will take about 12 hours.If you see impurities in the water, change the water in time.The peach gum will at least double in size after soaking.You don’t need to use too much each time., clean up the impurities and wash them without any lumps.Soak the white fungus 2 hours in advance, tear it into pieces, and set aside.
2. Boil the water in the pot, pour in the white fungus and peach gum, and bring to a boil over high heat 20 minutes, then lower the heat and simmer slowly for 1 hour.
3.When the soup in the pot becomes slightly thicker, add an appropriate amount Rock sugar, a small amount of wolfberry, cook over low heat for half an hour.
4. Pour an appropriate amount of milk into the pot and turn off the heat when the water boils.
5.Tear the rose petals into pieces and sprinkle them on the surface.
6. Completed.
Tips
1.The peach gum must be soaked until there are no lumps inside.2.Boil over high heat first, then slowly over low heat.If you like it thicker, cook it longer.
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