Health benefits
Tomatoes: produce fluid and quench thirst
Enoki mushrooms: low protein
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Tomatoes ( 2 ) | |
Enoki mushrooms ( half a handful ) | Spinach ( A small handful ) |
Sausage ( 2 pieces ) | Eggs ( 2 ) |
Light soy sauce (appropriate amount) | Vinegar ( appropriate amount ) |
Salt (appropriate amount) |
How to make tomato and enoki mushroom bean skin soup
1.Cut tomatoes into cubes, cut bean curds into strips, and slice sausages; wash enoki mushrooms and spinach and set aside; fry eggs.
2.Use the remaining oil and stir-fry the tomatoes over high heat to get the juice, pour in water and bring to a boil.Add the bean skin and enoki mushrooms and cook for 2 minutes.
3.Add spinach and egg sausage, add soy sauce, vinegar and salt, cover and cook for 1 minute.
4. Out of the pot, finished product picture, ready to eat!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
