Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Flammulina velutipes: low protein
Shiitake mushrooms: dispel wind
Ingredients
Eggs ( 3 ) | Enoki mushrooms (appropriate amount) |
Shiitake mushrooms ( appropriate amount ) | Tofu ( appropriate amount ) |
Shrimp ( appropriate amount ) | Chopped green onion (appropriate amount) |
Salt ( Adequate amount ) | Pepper Powder ( appropriate amount ) |
Wolfberry ( appropriate amount ) |
How to make shrimp and tofu soup (three fresh soup)
1.Prepare the ingredients.
2. Heat oil in a pan, crack in three eggs, and fry until When both sides are golden brown, use a spatula to cut into pieces in the pot, add boiling water and cook for 2 minutes until the milky white stock is complete.
3. Add enoki mushrooms, shiitake mushroom slices, cube tofu cubes, and shrimps, Add pepper, cover and cook for 3 minutes.
4.Add salt, chopped green onion and wolfberry and complete.
5.The picture above is ready to eat.
本文地址：https://food.baitai100.com/post/18191.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
