Wolfberry and seaweed soup

2024-06-21 22:15:55  Views 2 Comments 0

Health benefits

Wolfberry: Nourishes the kidneys

Ingredients

Water-fat kelp ( 1000g )
Pork ribs ( 700 grams )
Wolfberry ( 30 grams )
Onion and ginger ( An appropriate amount of each )
Salt ( a little )

How to make wolfberry and kelp soup

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    1. Soak the ribs in water for half an hour, then wash the blood out

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    2. Prepare some onions and ginger

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    3.Put it into the ribs and add Pour enough water and put it on a high fire

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    4. Wash and cut the kelp that has been soaked in advance.Into small sections

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    5.Wash the wolfberries, drain and set aside

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    6.After boiling the ribs, skim off the foam

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    7.Put in kelp and bring to a boil, skim off any foam, cover the pot and simmer over low heat for 1 hour

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    8. After 1 hour, open the lid, add wolfberry, add a little salt, mix well and boil until the flavor is good

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    9.Turn off the heat and add the chopped green onion

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    10.Finished product picture

Tips

Kelp needs to be soaked one hour in advance.It will be easier to clean after soaking.

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