
Health benefits
Wolfberry: Nourishes the kidneys
Ingredients
Water-fat kelp ( 1000g ) | Pork ribs ( 700 grams ) |
Wolfberry ( 30 grams ) | Onion and ginger ( An appropriate amount of each ) |
Salt ( a little ) |
How to make wolfberry and kelp soup

1. Soak the ribs in water for half an hour, then wash the blood out

2. Prepare some onions and ginger

3.Put it into the ribs and add Pour enough water and put it on a high fire

4. Wash and cut the kelp that has been soaked in advance.Into small sections

5.Wash the wolfberries, drain and set aside

6.After boiling the ribs, skim off the foam

7.Put in kelp and bring to a boil, skim off any foam, cover the pot and simmer over low heat for 1 hour

8. After 1 hour, open the lid, add wolfberry, add a little salt, mix well and boil until the flavor is good

9.Turn off the heat and add the chopped green onion

10.Finished product picture
Tips
Kelp needs to be soaked one hour in advance.It will be easier to clean after soaking.
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