Health benefits
Pleurotus ostreatus: low in protein
Shiitake mushrooms: dispelling wind
Ginger: reducing phlegm and cough, dispersing cold Solution table
Ingredients
Pork spine ( 500g ) | Seafood Mushroom ( 100g ) |
Oyster mushroom ( 100g ) | Shiitake mushrooms ( 100 grams ) |
Ginger ( 3 slices ) | Cooking wine ( 2 spoons ) |
Chicken essence ( appropriate amount ) | Salt ( Adequate amount ) |
| Water ( 1500 grams ) |
How to make Pork Bone Mushroom Soup
1.Prepare the materials
2.Put cold water into the pot and add the pork ribs Bring bones, ginger slices and cooking wine to a boil over high heat and cook for 1 minute
3. Rinse the pork spine and set aside
4. Remove the stems of the mushrooms, wash the surface and cut with a flower knife, Cut the oyster mushrooms into small florets and cut the seafood mushrooms into inch-long sections for later use
5.Pig Put the spine into a casserole and add water
6. Bring to a boil over high heat, then turn to low and slow Stew for 30 minutes
7.Add shiitake mushrooms, seafood mushrooms, and oyster mushrooms
8.Turn to high heat and bring to a boil, then turn to low heat and continue to cook for 20 minutes
10.Add salt to taste
11.Picture of finished product
12.Figure 2
9.Add chicken essence according to personal taste before serving
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