Health benefits

Pleurotus ostreatus: low protein

Ingredients

Silky tofu (piece )	Oil mushrooms (half a catty )
Salad oil ( a spoonful )	Ginger ( 2 pieces )
Cooking wine ( one spoon )	Salt ( 3 grams )
White Pepper ( Adequate amount )	Garlic leaves ( Adequate amount )

How to make mushroom and tofu soup

1.Let’s take a group photo

Illustration of how to make mushroom and tofu soup 2

2. Wash and cut the oyster mushrooms into small pieces.

Illustration of how to make mushroom and tofu soup 3

3.Heat the pan, add a spoonful of salad oil and 2 slices of ginger

Illustration of how to make mushroom and tofu soup 4

4.Add a few pieces of crab meat, you can leave it out if you don’t like it

Illustration of how to make mushroom and tofu soup 5

5.Put a spoonful of cooking wine and stir-fry quickly

Illustration of how to make oyster mushroom and tofu soup 6

6.Add the oyster mushrooms and stir-fry quickly evenly

7.Pour an appropriate amount of boiling water to cover the ingredients and bring to a boil over high heat.

Illustration of how to make mushroom and tofu soup 8

8. When the water is boiled, add soft tofu, appropriate amount of white pepper, and continue to heat.

Illustration of how to make mushroom and tofu soup 9

9. After the water boils, add an appropriate amount of salt according to your taste, a little garlic leaves, and remove from the pot La!

Illustration of how to make mushroom and tofu soup 10

10.A very delicious mushroom and tofu soup.

Tips

Can't leave out the white pepper.

本文地址：https://food.baitai100.com/post/18262.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!