Codonopsis, Ophiopogon japonicus and Schisandra lean meat soup

2024-06-21 22:20:09  Views 2 Comments 0

Health benefits

Schisandra chinensis: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ophiopogon japonicus: promote body fluid
Codonopsis pilosula: supplement Lungs

Ingredients

Lean meat ( 100g )
Schisandra chinensis ( 10g )
Ophiopogon japonicus ( 10g )
Codonopsis pilosula ( 10g )
Salt ( 1 Gram )
Chicken powder ( 1 gram )

How to make Codonopsis Ophiopogon Ophiopogon Schisandra Lean Meat Soup

  • Illustration of how to make Codonopsis Ophiopogon Ophiopogon Schisandra Lean Meat Soup 1

    1. Add lean meat cubes to a small casserole, then add boiling water, remove Blood water, pour out the waste water, add water.

  • Illustration of how to make Codonopsis Ophiopogon Ophiopogon Schisandra Lean Meat Soup 2

    2. Prepare ginger slices, Schisandra chinensis, Ophiopogon japonicus, Codonopsis pilosula, and add to the casserole.Mix well.

  • Illustration of how to make Codonopsis Ophiopogon Ophiopogon Schisandra Lean Meat Soup 3

    3.Cover, bring to a boil and continue to heat for 10 minutes.

  • Illustration of how to make Codonopsis Ophiopogon Ophiopogon Schisandra Lean Meat Soup 4

    4. Uncover, add salt, chicken powder, stir and season.

  • Illustration of how to make Codonopsis Ophiopogon Ophiopogon Schisandra Lean Meat Soup 5

    5. Turn off the heat, scoop out the cooked soup, and serve in a bowl..

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