Health benefits
Spare ribs: maintain healthy skin and mucous membranes
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Pork Ribs ( 400g ) | Fruit corn ( 1 root ) |
Lotus root (appropriate amount) | Salt (appropriate amount ) |
green onion, ginger ( a little ) | MSG (a little) |
How to make yam and corn pork ribs soup
1. Cut the fruit corn into sections and the yam into hob pieces.
2. Blanch the ribs and rinse them thoroughly.
3. Add water to the stew pot and bring to a boil.Add the ribs, ginger slices and green onion slices.
4. Add corn and yam, simmer on low heat for about 1 hour, and remove from the pot.Salt and MSG.
5.Finished product.
Tips
1.Put the ribs in cold water and blanch them for about 3 minutes, then rinse them thoroughly.
2.Bring to a boil over high heat, then simmer over low heat for about 1 hour.Remove from the pot and add salt and MSG.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
