Papaya stewed in milk

2024-06-21 22:20:36  Views 2 Comments 0

Health benefits

Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Rock sugar: harmonize the stomach

Ingredients

Papaya ( 1 )
Milk ( 1 bag )
Jujube ( 2 pcs )
Rock sugar ( a little )
Wolfberry ( 2 capsules )

Recipe of papaya stewed in milk

  • Illustration of how to make papaya stewed in milk 1

    1.Prepare ingredients

  • 2.Peel the papaya and remove the pulp with a spoon

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    3. Cut the papaya into small pieces of even size

  • Illustration of papaya stewed in milk 4

    4.Pour milk into the pot and turn on the switch.Boil the milk

  • Illustration of how to stew papaya and milk 5

    5.Pour in rock sugar, jujube, and wolfberry, and stir until the rock sugar melts p>

  • Illustration of how to make papaya stewed in milk 6

    6.Pour the cut papaya into the milk and simmer for 10 minutes, stirring every 1 minute., to prevent the pot from getting stuck

  • Illustration of papaya stewed in milk 7

    7.Papaya stewed in milk is ready

  • Illustration of how to make papaya stewed in milk 8

    8.It is also very delicious if sprinkled with some nut flakes

Tips

Stir constantly during the stewing process to prevent papaya from sticking to the pot

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