
Health benefits
Duck meat: nourishes the lungs
Ingredients
Duck ( 1 catty ) | Wolfberry ( A small amount span> ) |
Tea oil ( a small amount ) | Ginger ( 1 ) |
How to make tea oil and wolfberry duck soup
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1.Prepare materials

2.Pot When there is no water, pour tea oil into it, add ginger slices and fry for a minute

3.Down Add the washed duck meat and fry for 3 minutes

4. Fry the wolfberry for 30 seconds and add Pour a bowl and a half of water into the plate

5.Add water to the pot and put the duck in it Cover the pot with a lid on the meat, bring to a boil over high heat, then reduce to low heat and steam for more than 2 hours

6. After steaming, take it out, add a little salt, stir evenly, and start eating
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