Health benefits
Daylily: enhance immunity, antioxidant, protect eyes and improve eyesight
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Food ingredients
1. Soak the day lily and fungus in water in advance, wash them clean, and cut them slightly.
2. Add bone broth and minced ginger to the pot and bring to a boil, add shredded pork.
3.After boiling, skim off the floating foam and add fungus and day lily.
4.Put in the silken tofu.
5. Add a little light soy sauce to lightly color it, and then add an appropriate amount of salt and pepper.
6.Cook for a while.
7. Drizzle with water starch.
8. Pour in the soup in batches to make the soup slightly thicker.
9.Put in a little more mature vinegar.
10. Add a little chicken essence and chopped green onion.
11. Drizzle a little sesame oil.
12.Finished product.
Tips
1.Bone broth is best.If it is not available, you can use boiled water and add an appropriate amount of chicken juice to enhance the freshness and flavor.
2.Increase the amount of pepper and vinegar to reflect the characteristics of hot and sour blanching.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
