Health benefits
Spare ribs: Maintain healthy skin and mucous membranes
Corn: Remove dampness
Carrots: Enhance immunity, protect eyes and improve eyesight.Anti-cancer and anti-cancer
Food ingredients
Pork Ribs ( 400g ) | Corn ( One ) |
Horse hoof ( 100g ) | Carrot ( One ) |
Cooking wine ( Two spoons ) | Ginger slices ( a little ) |
White vinegar ( half a spoon ) | Salt ( appropriate amount ) |
Clear water ( appropriate amount ) |
How to make pork ribs, corn and water chestnut soup
1.Wash the ribs, peel and slice the ginger
2.Purchase the skinned horse hooves and wash them Clean, chop the corn into small pieces, peel the carrots and cut them into hob shapes
3. Spare ribs under cold water In a pot, add cooking wine and ginger slices to blanch water
4. Remove and wash with warm water
5.Put the ribs into the pot
6.Put the carrots, water chestnuts and corn into the pot, and add a few slices of ginger
7.Pour in appropriate amount of water
8.Put in half a spoonful of white vinegar
9.Cover the lid and cook over high heat Bring to a boil, then reduce to medium heat and simmer for one and a half hours
10.When the time is up, add appropriate amount of salt Just season it
11.The delicious and nutritious pork ribs, corn and water chestnut soup is ready p>
Tips
Add white vinegar It can soften bones and promote the dissolution of calcium in bones
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