Health benefits
Abalone: protects the liver, enhances immunity, and delays aging
Sea cucumber: protects the liver, enhances immunity, and delays aging
Dried mushrooms: reduce phlegm
Ingredients
Yellow gum ( 2 strips ) | Abalone ( 4 ) |
Ton meat (200g) | |
Qingyuan Chicken ( Half one ) | Dried shiitake mushrooms ( 4 capsules ) |
Ginger ( 5 pieces ) | Rice wine ( 2 tablespoons ) |
Salt ( appropriate amount ) |
How the Buddha jumped over the wall
1.First cut the chicken into pieces, the shank into pieces, and the mushrooms into pieces
2.The sea cucumber will be cooked , wash and cut the fish maw into sections
3.After the water boils, put two pieces of ginger in it, and add the chicken, Pour the shank meat into the water and pick it up
4.After the water boils, add chicken, shank meat, fish maw, Abalone, ginger, mushrooms
5. After boiling over high heat, simmer over low heat for an hour, add sea cucumber and rice wine and salt, then simmer on low heat for an hour
Tips
Pay attention to the degree of soaking of sea cucumber.If it is very soft, just boil it for half an hour.If you boil it for too long, it will rot
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