black rice soy milk

2024-06-21 22:23:25  Views 2 Comments 0

Health benefits

Black rice: Maintain healthy skin and mucous membranes
Soybeans: Enhance immunity, delay aging, and resist oxidation

Ingredients

Black rice ( 18g )
Soybeans ( 40 grams )
White sugar (appropriate amount)
Purified water ( 900ml span> )

How to make black rice and soy milk

  • Illustration of how to make black rice and soy milk 1

    1.Weigh the soybeans and black rice, and appropriate amount of white sugar.

  • Illustration of how to make black rice soy milk 2

    2.Pour the soybeans and black rice into a bowl and wash them twice with clean water.

  • Black rice soy milk recipe 3

    3. Drain the water and pour the black rice and soybeans into the soy milk machine.

  • Illustration of how to make black rice soy milk 4

    4.Add a minimum of 900 ml of purified water.

  • Black rice soy milk recipe 5

    5. Close the lid, turn on the power, press the grain button, and wait for about 25 minutes.

  • Illustration of how to make black rice soy milk 6

    6. Cook it for 25 minutes and pour it into a bowl.You can also filter it to make it more fine.

  • Illustration of how to make black rice soy milk 7

    7. If you like desserts, you can add some sugar, it depends on your personal taste.

  • Illustration of how to make black rice soy milk 8

    8.A delicious black rice and soy milk is ready.

Tips

Adjust sugar according to personal taste

本文地址：https://food.baitai100.com/post/18331.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！