Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Rock sugar: harmonize the stomach
Ingredients
Tremella fuciformis ( 10g ) | Iron Bar Yam ( 50g ) |
Red dates ( 5 ) | Walnut kernels ( 2 pieces ) |
Rock sugar ( About 25 grams ) | Water ( 800ml ) |
Fresh milk ( 200ml ) |
How to make white fungus paste
1.Prepare ingredients
2. Tremella 10 in advance Soak for a few minutes and then wash them.Wash the red dates and remove the cores.Peel and cut the yam into sections.Wash the walnut kernels
3.Except fresh milk, put all other ingredients into the wall breaking machine
4.Add 800ml water
5.Close the lid and press the rice paste mode to start working
7.Nutritional Tremella Paste
6.When the wall breaking machine is finished, pour the milk into the wall breaking machine and mix the paste evenly
Tips
1.You can add less rock sugar, or no rock sugar, as needed
2.This paste 4 For 5 people
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
