Health benefits
Red beans: activate blood circulation
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight
Lotus seeds: nourish kidney and strengthen essence.
Ingredients
Red beans ( 30g ) | |
Lotus seeds ( 20 grams ) | Panda beans ( 20 grams ) |
Corn crumbs ( 20 Gram ) | Water ( 800ml ) |
How to make red bean and peanut paste
1. Here is a picture of the finished product.
2. Prepare ingredients.
3.Put 800ml of water into the wall-breaking machine and put in all the ingredients.
4. Activate the nutritional rice cereal button.
5.The wall breaking machine breaks the wall while heating.
6. Completed in half an hour, turn off the power.
7.Pour into a bowl and enjoy.
Tips
1.Mixing different ingredients can have different effects.
2.The wall-breaking function is powerful and no need to soak in advance.
3.Do not add sugar during the wall breaking process to avoid burning the bottom.The ingredients have their own sweetness, and I like them without added sugar.
4.If you like sweetness, add rock sugar and press the jog button for five seconds.
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