Health benefits
Morel: enhance immunity, maintain skin and mucous membrane health
Ophiopogon japonicus: promote fluid production
Ingredients
Morels ( 20g ) | Dendrobium officinale ( 15g ) |
Ophiopogon japonicus ( 10g ) | American ginseng ( 5g ) |
Pork meat ( 200g ) | Salt ( 6 grams ) |
Water ( 600ml ) |
How to cook morels with gravy
1. Prepare the required ingredients: morels, dendrobium, Ophiopogon japonicus and American ginseng.
2. Chop the pork belly into puree, add a little salt.
3. Soak the morels in warm water for 15 minutes and clean them.
4.Put all the ingredients into a casserole and add enough water.
5. Stew for about one and a half to two hours.
6.Add appropriate amount of salt to taste before serving.
7. Wait until the dendrobium is stewed until it is fully stretched.
Tips
Morels have uneven caps, so the sediment on the surface must be washed away.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
