Health effects
Red dates: nourish the spleen and stomach, replenish qi and blood
Rock sugar: harmonize the stomach
Ingredients
Peach gum ( 10g ) | Xueyan ( 5 grams ) |
Saponaria Rice ( 5 grams ) | Red dates ( 3 ) |
Wolfberry ( 5g ) | Rock sugar ( 25g ) |
Water ( 50 grams ) |
How to make peach gum, saponin and rice snow swallow soup
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1. Soak the peach gum saponin and rice snow swallow one day in advance, wash and set aside.After washing, it will be crystal clear 
2.Put the soaked peach gum, snow swallow and saponin rice into the stew dish
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
