Health benefits
Corn: remove dampness
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ginger: reduce dampness Anti-vomiting, resolving phlegm and cough, dispersing cold and relieving symptoms
Ingredients
Corn( 1 root ) | Carrot ( 1 root ) |
Bone ( 3 pieces ) | Ginger ( 4 pieces ) |
Salt ( a little ) | Light soy sauce ( a little ) |
Chopped green onion ( a little ) | Pepper ( a little ) |
How to make carrot and corn bone soup
1.Finished product picture
2.Prepare the ingredients as shown in the picture
3.Blank the bones and set aside
4.Slice ginger, cut corn and carrot into cubes and set aside
5.So the ingredients are put into the casserole
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6.Add water and simmer for 1 hour
7.Add salt and pepper to taste
8.Pour into a bowl and sprinkle with chopped green onion
9.Delicious
Tips
Instead of stewing in a casserole, you can also use a pressure cooker for half an hour
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
