Pumpkin millet soybean milk

2024-06-21 22:32:21  Views 2 Comments 0

Health benefits

Pumpkin: low protein
Soybean: enhance immunity, delay aging, antioxidant
Millet: harmonize the stomach

Ingredients

Pumpkin ( 80g )
Soybeans ( 30 grams )
Millet ( 15g )
White sugar ( 20 Gram )
Water ( appropriate amount )

How to make pumpkin, millet, soybean and soy milk

  • Illustration of how to make pumpkin, millet, soybean and soy milk 1

    1. Prepare the ingredients, peel the pumpkin, cut into small pieces, soybeans and millet Wash and prepare 20 grams of white sugar

  • Illustration of how to make pumpkin, millet, soybean milk 2

    2.Pour the pumpkin, millet and soybeans into the broken wall In the machine

  • Illustration of how to make pumpkin, millet, soybean and soy milk 3

    3.Add appropriate amount of water, you can add water according to your preference

  • Illustration of how to make pumpkin, millet, soybean and soy milk 4

    4.Close the lid and press the thick soy milk function button for 30 minutes

  • Illustration of how to make pumpkin, millet, soybean and soy milk 5

    5.When the time is up, add sugar and stir until the sugar melts

  • Illustration of how to make pumpkin, millet, soybean and soy milk 6

    6.Pour into a cup and enjoy

  • Pumpkin millet Illustration of how to make soy milk 7

    7.A delicious pumpkin soybean milk is ready

Tips

If you don’t like sweetness, you can skip adding sugar

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