Health benefits
Spare ribs: Maintain healthy skin and mucous membranes
Carrots: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Food ingredients
Loess soil iron bar yam ( 400g ) | Pork Ribs ( 300g ) |
Carrot ( 1 root ) | Water ( 800ml ) |
Salt ( Adequate amount ) | Pepper ( Adequate amount span> ) |
Yam, carrot and pork ribs soup recipe
1. Prepare all ingredients.
2. Pour water into the pot, add the pork ribs, add the ginger slices and cooking wine and blanch them.
3.After boiling, remove and rinse with warm water.
4.Peel the carrots and yam and cut into pieces with a hob.
5.Put the ribs, yams and carrots into the pressure cooker, and add water.
6. Set the holding time to 15 minutes.
7.15 minutes later the ribs were already soft and rotten.
8.Add appropriate amount of salt.
9.Add appropriate amount of pepper.
10.A very delicious soup is completed.
Tips
1.The ribs need to be blanched in cold water.After blanching the pork ribs, remember not to rinse them with cold water, as this will make the meat tough.
2.The pork ribs, yam, carrots are cooked in one pot, and the aroma is richer.
3.Use pig ribs to make the soup more tender.
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