Health benefits
Chinese cabbage: enhance immunity, protect eyes and improve eyesight, fight cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Mushrooms: Enhance immunity
Ingredients
Pak choi ( 100g ) | Eggs ( 2 ) |
Mushroom ( 50g ) | Chopped green onion (appropriate amount) |
Wolfberry ( 10g ) | Salt ( 1.5g ) |
Pepper ( a little ) | Olive oil ( appropriate amount ) |
How to make cabbage, mushroom and egg soup
1.Pick and wash mushrooms and cabbage, drain and set aside
2.Prepare some chopped green onion
3.Crack the eggs into a bowl, beat into egg liquid, and set aside
4. Lift the pot Boil water, add salt, pepper and olive oil
5.Add mushrooms and small Boil cabbage until raw
6.Turn to low heat, pour in the egg liquid, and then Mix well and bring to a boil
7.Add wolfberry and mix well
8. Take it out of the pot and put it into a bowl, and it is ready to eat
9.A delicious cabbage and mushroom egg soup is ready
Tips
You can cook the mushrooms and cabbage for a while, so that the soup becomes greener.Delicious.
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