
Health benefits
Yam: nourishing the lungs
Ingredients
Pork spine ( 500g ) | Corn cob ( 1 stick ) |
Yam ( 300 grams ) | Wolfberry ( 15g ) |
Salt ( 2 grams ) |
How to make yam and corn spine soup
1.Soak the pork spine in water for half an hour, then wash and drain the water
2.Put it into a casserole, add more water, and bring to a boil

3. Skim off the blood foam, turn to low heat, cover the pot, and simmer for half an hour
4.Wash the yam, cut into large pieces and set aside

5.Wash the corn cobs, cut into large pieces and set aside

6. Wolfberry Wash, drain and set aside

7.After half an hour, the pork spine was stewed until it was cooked through., a strong aroma

8. Add yam, corn and salt, mix well and bring to a boil.Continue to simmer for 20 minutes

9.Add wolfberry, mix well and boil

10. Take it out of the pot and put it into a bowl, and it is ready to eat

11.Finished product picture
Tips
Soak the pork spine in water for half an hour, the smell of blood will come out, and then skim off the scum several times.The soup is thick and fragrant!
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