Red date, egg and glutinous rice soup

2024-06-21 22:36:02  Views 2 Comments 0

Health benefits

Eggs: Enhance immunity, protect eyes and improve eyesight
Red dates: Replenish the spleen and stomach, replenish qi and blood
Brown sugar: Replenish qi

Ingredients

mash ( 2 spoons )
Eggs ( 1 )
Red dates ( 6 )
Wolfberry ( 1 pinch )
Dry starch water ( 2 spoon )
Brown sugar ( 1 spoon )

Recipe for red date and egg glutinous rice soup

  • Illustration of how to make red date and egg glutinous rice soup 1

    1.Prepare ingredients

  • Illustration of how to make red date, egg and glutinous rice soup 22.Clean the red dates and remove the core
  • Red dates and eggs Illustration of how to make glutinous rice soup 3

    3.Pour the washed wolfberries and red dates into the casserole, and then add 3 bowls of water

  • Red dates and eggs Illustration of how to make glutinous rice soup 4

    4.Cook until it boils, then reduce to low heat and simmer for 10 minutes.

  • Illustration of how to make red date and egg glutinous rice soup 5

    5.Add brown sugar and boil

  • Illustration of how to make red date, egg and glutinous rice soup 6

    6.Prepare eggs and starch water

  • Illustration of how to make red date and egg glutinous rice soup 7

    7.Add fermented glutinous rice into a casserole and boil

  • Illustration of making red date and egg fermented fermented glutinous rice soup 8

    8.Add water starch and boil

  • Illustration of how to make red date and egg glutinous rice soup 9

    9.Turn off the heat, pour in the egg liquid, mix well and serve

  • Illustration of how to make red date and egg glutinous rice soup 10

    10.Finished picture

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