Health benefits
Spare ribs: maintain healthy skin and mucous membranes
Astragalus: diuretic
Codonopsis pilosula: nourish the lungs
Ingredients
Dried snowdrops ( 1 flower ) | Pork Ribs ( 150g ) |
Astragalus ( 10g ) | Codonopsis pilosula ( 10g span> ) |
Wolfberry ( 5 grams ) | Salt (appropriate amount) |
Cooking wine ( 5ml ) |
Recipe of Braised Pork Ribs with Snow Lotus
1.Prepare the main ingredients.
2. Soak the dried snowdrops in water for about 30 minutes, carefully removing impurities.
3. Place the ribs in the pot under cold water and add cooking wine.
4. Boil the water over high heat for 1-2 minutes.
5. Remove the foam from the surface with warm water and put it into a water-proof stew pot.
6.Put in the washed astragalus root and dangshen.
7. Add snowdrops and wolfberry.
8.Add appropriate amount of water.
9.Put it into a steamer, bring to a boil over high heat and steam over medium to low heat for 3 hours.
10.Add salt to taste.
11. Serve hot.
Tips
1.There are all kinds of magical sayings about snowdrops in martial arts novels, but in fact the flowers look okay and dry like a ball of dirty cotton.It smells strongly of medicine and the soup tastes a little sweet.
2.Although the color of the soup is not bright, I have personally tested that it has a particularly good effect on warming the uterus of female friends.
3.Snow lotus has strong medicinal properties, so children who are too young should eat it with caution.
4.Snow lotus can also be used to stew chicken, pigeons and lean meat, etc., with similar effects.
5.Our finished product is suitable for 2-3 people, for reference only.
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