Health benefits
Tomatoes: produce fluid and quench thirst
Lettuce: protect liver
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Tomatoes ( one ) | Lettuce ( Two stalks ) |
Egg ( One ) | Salad oil ( One spoon ) |
Salt ( appropriate amount ) | Light soy sauce ( one spoonful ) |
Soy sauce (appropriate amount) |
How to make lettuce, tomato and egg soup
1.Ingredients preparation
2. Wash lettuce Cut into shreds, wash the tomatoes and cut into small pieces, beat the eggs, it’s a double yolk egg, haha!
3.Heat the pan and add an appropriate amount of salad oil
5.Put in enough water to cover the lettuce and bring to a boil over high heat.
6.Put in a spoonful of June Fresh Light Salt 8 soy sauce and a little salt.
7. Add the well-mixed egg liquid, stir quickly, taste and fine-tune according to your own taste.
8. If you like sesame oil, you can add a little bit, but I didn’t.
4.After the oil is hot, add shredded lettuce and tomatoes and stir-fry quickly
Tips
Be quick, this dish is very light.
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