Head bean soup

2024-06-21 22:42:27  Views 2 Comments 0

Health effects

Tofu: moisturizes dryness
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Coriander: strengthens Immunity, antioxidant, anti-cancer and anti-cancer

Food ingredients

Fish head ( 1 piece )
Tofu ( 1 block )
Ginger ( 2 pieces )
Onions ( 1 section )
Cilantro ( 1 root )
Oil ( appropriate amount )
Salt ( a little )
Pepper ( a little )

How to make fish head and tofu soup

  • Illustration of how to make fish head and tofu soup 1

    1.Prepare the ingredients as shown in the picture

  • Fish head tofu soup recipe 2

    2.Cut the tofu into cubes and shred the green onion and set aside

  • Illustration of how to make fish head tofu soup 3

    3.In the pot Add oil and stir-fry scallions and ginger, and fry the fish head on both sides

  • Illustration of how to make fish head tofu soup 4

    4.Add water and add tofu Stew for a while

  • Illustration of how to make fish head and tofu soup 5

    5.The soup turns white, and the fish head is cooked, add salt and Pepper seasoning

  • Illustration of how to make fish head and tofu soup 6

    6.Place it on a plate and sprinkle with coriander

  • Illustration of how to make fish head and tofu soup 7

    7.It tastes pretty good

Tips

I use carp heads, but you can also use salmon heads.

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