
Health benefits
Red beans: activate blood circulation
Black rice: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Red beans ( 1 handful ) | Black rice ( 1 handful ) |
| Red peanuts ( 1 handful ) | Red dates ( 10 pcs ) |
Glutinous rice balls ( appropriate amount ) | Brown sugar ( 30g ) |
How to make four red glutinous rice ball soup

1.Wash the red beans and black rice and soak them in water overnight

2. Pour the soaked red beans and black rice into the health pot together with the rice soaking water, select the nourishing soup button and cook for 30 minutes.

3.Soak the red dates in water for 20 minutes, and use a straw to remove the date cores.

4.Clean the red peanuts

5.Pour the red dates and peanuts into the health pot and cook for 15 minutes.

6. Put the glutinous rice balls into a pot of boiling water and cook until they float

7.Walk in cold water
8.Add brown sugar to the health pot
9.Cook the cooked glutinous rice balls for another 5 minutes before serving

10.Finished product picture
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