Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Spinach ( 100g ) | Egg ( 1 egg ) |
| Salt ( 1g ) |
How to make spinach and egg soup
1.Prepare the ingredients
2.Pick and wash the spinach
3.Beat the eggs
4. Heat the oil in the pan and fry the eggs
5. Add water and cook until thickened Thick
6.That’s it
7.Add spinach, blanch and add salt to remove the hook
8.Finished product
Small Tips
The golden color on both sides of the fried eggs will make them more fragrant, and the boiled egg soup will be thicker when boiled.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
