
Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Eggs ( 1 ) | Sesame oil ( Appropriate amount ) |
Light soy sauce ( A little ) | Salt ( a little ) | Warm water ( Twice as much as eggs ) | Scallions ( a little ) |
How to make smooth egg custard

1.Prepare one egg and half a bowl of warm water

2. Beat the eggs Put it into a bowl, pour 4 times of warm water, as much as an egg shell (that is, twice as much as an egg), add a little salt and sesame oil
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3.Beat eggs

4. Remove Foam

5.Wrap it in plastic wrap, poke a few holes with a toothpick, or use a plate Cover to prevent water vapor from dripping into the bowl and the eggs will not be beautiful.Open the water into the steamer, steam for 8 minutes, and simmer for 3 minutes
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6.Pour in a little sesame oil, light soy sauce, and sprinkle with chopped green onion

7.I steamed it with sweet potatoes.Steam the sweet potatoes for 10 minutes first, then add the egg custard to steam them, and cook them together
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