How to make fish maw, snow swallow and sea coconut stewed

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  1. Steam the fish maw in a steamer over high heat for about 15 minutes until it becomes soft.There is no need to clean the fish maw for the time being.It will be much easier to clean after it is soaked.I use Egg glue, the glue is pretty good

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  2.After steaming, soak in water and put in the refrigerator Soak for more than 6 hours

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  3. Soak the snow swallow in water and put it in the refrigerator for 12 hours The foaming rate of snow swallow is amazing, a small piece is enough for one person

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  4.Clean the blood stains on the soaked fish maw and dry it with water for later use

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  5. Wash the red dates, longan and sea coconut flakes, and remove the pits from the red dates.The red dates are not so dry after removing the pits.The sea coconut flakes can be replaced with fresh sea coconuts and dried in water for later use

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  6. Put all the ingredients except snow swallow into the stew pot, add milk, just cover the ingredients, because snow swallow is stewed Half an hour is enough.Stewing for too long will lose nutrients

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  7.3.5 hours Add snow swallow and rock sugar and continue to simmer for half an hour

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  8.small Simmer for about 4 hours, because mine is an electric stew pot, which is relatively slow, so 4 hours, and simmer for about 2.5 hours is enough

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  9.The milk is blended with the gelatin of fish maw, with a hint of red dates and longan fragrance, and the silky texture of snow swallows.Every bite is full of collagen