boiled poached eggs

2024-06-21 22:50:57  Views 2 Comments 0

Health benefits

Shopee: Protect liver, enhance immunity, delay aging
Seaweed: Enhance immunity, protect eyesight, fight cancer and prevent cancer
White sugar: low protein

Ingredients

Sterile eggs ( 3 pcs )
Shopee ( 1 scoop )
Seaweed ( 1 block )
Chopped green onion ( a little )
Salt ( 2g )
Chicken essence ( 2g )
White sugar ( 2 grams )
Balsamic vinegar ( 5 ​​grams )
Sesame oil ( a little )
Very fresh ( 5 ​​grams )

How to make poached eggs

  • Illustration of how to make poached eggs 1

    1.Preparation Ingredients, sterile eggs, seaweed and dried shrimps

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    2.Boiling water that seems to be boiling but not boiling

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    3.Put a spoon of cold water into an empty bowl and break in an egg

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    4.Pour into the pot one by one

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    5.Turn off the heat here, cover the pot and simmer for 5 minutes

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    6.Put salt, chicken essence, sugar, balsamic vinegar, very fresh flavor, and sesame oil into an empty bowl

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    7.Add seaweed and dried shrimps

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    8.Pour in appropriate boiling water Blending

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    9. After simmering for 5 minutes, cook over medium heat for another 3 minutes to remove the pot

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    10.Pour into a soup bowl

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    11. Stir evenly, add some chopped green onion and serve

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    12.Very delicious, not even the soup is left

  • Poached eggs Practice illustration 13

    13.Finished product picture

Tips

The eggs cannot be broken directly into the pot.They must be broken into an empty bowl with water and then poured into the pot.This can better maintain the perfection of the poached eggs.If you cook it directly on high heat, the eggs will bloom, so stewing first and then boiling is the key

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