
Health benefits
Yam: nourishing the lungs
Ingredients
Chicken ( half ) | Yam ( one ) |
Dried shiitake mushrooms ( appropriate amount ) | Ginger slices ( piece ) |
Scallions (appropriate amount) | Cooking wine ( appropriate amount ) |
Wolfberry ( appropriate amount ) |
How to cook yam and chicken soup

1. Wash the chicken pieces and soak them in the bleeding water, add water and A spoonful of cooking wine and a few slices of ginger, put the chicken pieces in cold water, blanch them, take them out and wash them

2.Soak the dried mushrooms half an hour in advance

3. Peel, wash and cut yam into pieces Soak in water and set aside

4.Put an appropriate amount of water into the casserole, add chicken pieces, mushrooms, and ginger slices , bring to a boil over high heat, turn to low heat and simmer for 40 minutes.

5. Add the chopped yam, wolfberry, and salt and continue to simmer for 10 minutes until the yam is soft and soft.

6. Take out of the pan and sprinkle with chopped green onion
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