Health benefits
Shiitake mushrooms: dispel wind
Corn: dispel dampness
Ingredients
Shiitake mushrooms ( 18 pcs ) | Corn ( 1 root ) |
Beef bones ( 500 grams ) | Red dates ( 8 pcs ) |
Wolfberry ( 4 grams ) | Ginger and Scallion Cooking Wine ( 2g ) |
| Salt ( 12g ) | Water ( Soup pot 3/5 position ) |
Ginger ( 1 piece ) |
How to make mushroom, corn and beef bone soup
1. Finished picture of mushroom, corn and beef bone soup p>
2. Prepare the ingredients: mushrooms, corn, beef bones, red dates, wolfberry, ginger p>
3.Clean the beef bones and add 2 grams of ginger and scallion cooking wine
4.Peel the ginger and pat it with a knife
5. Pour 3/5 of the water into the soup pot and add ginger
6.After the water boils, add the beef bones and use a spoon to scoop out the floating foam on the surface
7.Wash the red dates and wolfberries
-
8.Immediately add red dates and wolfberries, turn to low heat and cook for 80 minutes
9.While cooking beef bone soup, clean the mushrooms
10.Cut the mushrooms into pieces and put them in a bowl for later use
11. Peel the corn and cut it into segments
12.80 Add the mushrooms after a few minutes
13.After cooking the mushrooms for 10 minutes, add the corn p>
14. After the corn is cooked for another 10 minutes, add 12 grams of salt (1 spoon, 4 grams, total 3 times)
15.After cooking for 5 minutes, turn off the heat and put it into a bowl
16. Mushroom, corn and beef bone soup is ready
Tips
1.Add ginger to the beef bones Onion cooking wine can remove the fishy smell
2.It can save time when preparing dishes when cooking beef bone soup
3.Add salt 5 minutes before cooking to reduce the sodium content of food
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
