Health benefits
Fatty beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Flammulina velutipes: low in protein
Coriander: enhances immunity, Antioxidant, anti-cancer and anti-cancer
Food ingredients
Fat Cow ( 500g ) | Enoki mushrooms ( 150g ) |
Cilantro (appropriate amount) | Scallions (appropriate amount) |
Vida Sour soup and fat beef sauce ( 50g ) | Edible oil ( appropriate amount span> ) |
Garlic ( Two cloves ) | Ginger ( 1 small piece ) |
Hot water ( appropriate amount ) |
How to fatten beef in sour soup
1.Prepare the required ingredients
2.Shred the ginger and smash the garlic
3.Cut coriander and shallots
4.Remove the head of the enoki mushroom and tear it into small pieces
5.Put the enoki mushrooms into a pot of boiling water and blanch them for half a minute, remove and control the water
6. Put the fat beef into the pot and blanch it for about fifteen seconds, then remove the water and control it
7. Heat the pan with cold oil, add ginger and garlic and sauté until fragrant
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8.Pour in the sour soup fat beef seasoning bag and stir-fry
9.Add hot water and bring to a boil
10.Add the beef and enoki mushrooms Cook for half a minute
11.Turn off the heat, add the coriander and green onions and stir evenly p>
12. A spicy and sour appetizing beef soup is ready.
Tips
Fatty beef and enoki mushrooms are easier to cook and do not need to be cooked for too long.
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