Health effects
White radish: reduce phlegm
Ginger: reduce phlegm and relieve vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Cooking wine: Low protein
Ingredients
Lamb chops ( 1000g ) | White radish ( 1 root ) |
Wolfberry ( 8g ) | Ginger ( 4 pieces ) |
Cooking wine ( 2 spoons ) | South Ginger ( 50g ) |
Green onions ( 10 grams ) | Geranium leaves ( 3 pieces ) |
Cinnamon ( 5 grams ) | Star anise ( 2 pieces ) |
Clean water ( 2500g ) | White pepper ( appropriate amount ) |
Salt ( appropriate amount ) |
Recipe of mutton stewed radish soup
1.Prepare the materials
2.Chop the lamb chops into small pieces, put it in a pot under cold water, add water, ginger, and cooking wine, bring to a boil over high heat and remove the foam
3. Take out the lamb chops, rinse them and set aside
4.Slice galangal, cut green onion into inch-inch sections, wash the spices and set aside, soak wolfberry in water and set aside
5.Put the lamb chops into a casserole, add galangal, green onion segments, star anise, cinnamon and bay leaves, then add water
6.Bring to a boil over high heat, then simmer over low heat for 1 hour
7.Peel and wash the white radish, cut into pieces with a hob, wash the wolfberry and set aside
8. After about 1 hour, add the white radish cubes
9. Continue to boil over high heat and then turn to Simmer over low heat for 30 minutes until the radish is cooked
10.Add wolfberry before serving
11.Add appropriate amount of white pepper
12.Add salt to taste
13.Finished product picture
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