Cordyceps Flower Luffa Lean Meat Soup

2024-06-21 23:11:20  Views 2 Comments 0

Health benefits

Cordyceps flower: nourishes the lungs
Luffa: low in protein

Ingredients

Cordyceps flower ( 30g )
Loofah ( 1 root )
Lean meat ( 100 grams )
Ginger ( 5 ​​grams )
Liquor grains ( 30g )
Salt ( 4 grams )
Water ( 600g )
Cooking wine ( 20 Block )
Starch ( 5 ​​grams )

Recipe of Cordyceps Flower Luffa Meat Soup

  • Cordyceps Flower Luffa Lean Meat Soup Illustration 1

    1.Prepare the ingredients

  • Cordyceps Flower Luffa Lean Meat Soup Recipe Illustration 2

    2.Cut the ginger into shreds and set aside

  • Cordyceps Flower Luffa Lean Meat Soup Recipe Illustration 3

    3.Wash the lean meat and cut into thin slices

  • Cordyceps Flower Luffa Lean Meat Soup Recipe Illustration 4

    4.Put the lean meat slices into a plate and add 2 grams of shredded ginger

  •  Cordyceps flower and luffa lean meat soup recipe 5

    5.Pour the cooking wine into the meat slices

  • Recipe for Cordyceps Flower Luffa Meat Soup Illustration 6

    6.Pour the starch into the meat slices

  • Cordyceps Flower Luffa Lean Meat Soup Illustration 7

    7.Use chopsticks to stir the meat slices evenly., marinate for 15 minutes

  • Cordyceps Flower Luffa Lean Meat Soup Illustration 8

    8.Soak Cordyceps flowers in water

  • Cordyceps flower and loofah lean meat soup recipe 9

    9.Soak the Cordyceps flowers, rinse them, drain them and set aside

  • Cordyceps flower and loofah lean meat soup recipe 10

    10.Luffa, peel off the skin

  • Cordyceps Flower Luffa Lean Meat Soup Recipe Illustration 11

    11.Wash the loofah, cut into strips, and set aside

  • Cordyceps Flower Luffa Lean Meat Soup Recipe Illustration 1212. Add 600 grams of water to the pot, add 3 grams of shredded ginger, salt, and distiller's grains, stir well and cook over high heat
  • Cordyceps flower and loofah lean meat soup recipe 13

    13.After boiling, add cordyceps flowers and continue cooking

  • Cordyceps, flower, luffa and lean meat soup recipe 14

    14. Boil again, use chopsticks to add lean meat one by one

  • Cordyceps Flower Luffa Lean Meat Soup Recipe Illustration 15

    15. Put all the lean meat into the pot, bring to a boil, turn down the heat and simmer for 15 minutes

  • Cordyceps Flower Luffa Lean Meat Soup Recipe Illustration 16

    16.When the time is up, open the lid and put in the loofah strips

  • Cordyceps Flower Luffa Lean Meat Soup Recipe Illustration 17

    17. Boil again, simmer for 1 minute, turn off the heat and serve out

  • 18. Serve

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