Health benefits
Shrimp: protect liver, enhance immunity, delay aging
Tomato: produce fluid and quench thirst
Enoki mushroom: low protein
Ingredients
Basic shrimp ( 300g ) | Tomatoes ( 2 ) |
| Enoki mushroom ( Half one ) | Onion ( One stick ) |
Light soy sauce ( 2 spoons ) | Cooking wine ( one spoonful ) |
Chicken essence ( one spoon ) | Egg white ( one ) |
Starch (a spoonful) | Ginger (appropriate amount) |
How to make tomato and enoki mushroom shrimp soup
1. Prepare ingredients for later use.Prepare ingredients for later use.Pick the shrimps in advance.Shrimp threads, shrimp intestines, peeled
2.Then chop the shrimp into meat Mud
3.Put it into a bowl, add a spoonful of light soy sauce and a spoonful of cooking wine, A spoonful of starch, stir evenly
4.Add another egg white and mix well
5.Put it into a piping bag and set aside
6.Peel and cut tomatoes
7. Cut off the roots of Enoki mushrooms, clean them, drain them and set aside
8.Heat oil in a pan, add tomatoes when the oil is hot, stir-fry until the soup comes out, then add onions and ginger and stir-fry evenly
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9.Add appropriate amount of water and bring to a boil over high heat
10.After the water boils, turn to low heat, cut a slit in the piping bag, hold the piping bag in one hand, and hold the chopsticks in the other.While squeezing, use the chopsticks to cut the shrimp into sections and drop them into the pot
11.Add enoki mushrooms and bring to a boil
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12.Add a spoonful of light soy sauce and a spoonful of chicken powder
13.Finally sprinkle with chopped green onion and serve
14.一一The nutritious and delicious tomato enoki mushroom and shrimp soup is ready
15. Smooth, tender and super delicious!
16.Finished picture!
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