Ingredients
Fish maw tube ( 1 piece ) | Chicken feet ( 6 ) |
Lean meat ( Moderate amount ) | Dendrobium ( 6 capsules ) |
Korean ginseng slices ( a small amount ) | American ginseng slices (a small amount) |
Ginger ( 2 pieces ) | Salt ( a little ) |
How to make fish maw and dendrobium double ginseng soup
1.Prepare fish maw tube, dendrobium, Korean ginseng and American ginseng
2.Take a little each of dendrobium, Korean ginseng and American ginseng
3.Fish maw tube It needs to be soaked in advance for later use, and pure water or mineral water should be used throughout the entire process, rather than tap water
4.Prepare chicken feet, lean meat, (eggs are optional)
5. First blanch the chicken feet and lean meat
6. Blanch the water in turn Add ingredients + foamed fish maw and dry goods + ginger slices
7. Use tap water to boil outside the stew pot.The boiling water used inside the stew pot is best to be purified water or mineral water, which has better effects and taste.
8. Stew for 2.5-3 hours and add a little salt before eating
9.Fish maw is very nutritious for the elderly and children because it is rich in protein and polysaccharides.Fish maw can replenish energy and improve immunity, and can also help people recover better after surgery.Women will find that their skin is shiny and delicate after taking it for a period of time.
Tips
Due to the long preparation time for fish maw foaming, you can usually foam multiple pieces at a time, cut into small pieces, pack them in plastic bags and store them in the refrigerator
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
