
Health benefits
Rock sugar: harmonizes the stomach
Ingredients
Snow pear ( 400g ) | Dried white fungus ( 10g ) |
Plum ( 3 pcs ) | Rock sugar ( 40g ) |
Wolfberry ( 5 grams ) | Clean water ( 700 grams ) |
How to make Xiaodiao pear soup

1.Prepare the materials

2. Soak white fungus in advance and wolfberry with water Soak and set aside

3. Remove the soaked white fungus stems, wash them and tear them into small florets , wash the wolfberry and set aside

4.Put the white fungus into the pot and add water

5. Bring to a boil over high heat, then reduce to low heat and simmer for 10 minutes

6.When stewing, wash the pear with salt and clean it

7.Peel, core and cut into small pieces.Do not throw away the skin

8.After about 10 minutes, add snowflake pear, pear skin and plum blossoms

9.Continue to simmer for 20 minutes

10.Pinch out the pear skin and add wolfberry

11.Add rock sugar and continue to simmer for 10 minutes Wait until the rock sugar melts

12.Finished Picture

13.Figure 2
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







