Head bean soup

2024-06-21 23:20:49  Views 2 Comments 0

Health effects

Tofu: moisturizes dryness
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms

Ingredients

Tofu ( 200g )
Fish head ( one )
Salt (a little)
Ginger ( 10 grams )
Garlic ( 5 ​​cloves )
Onions ( 2 roots )
Chicken essence ( a little )
Minced green onions ( a little )

How to make fish head and tofu soup

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    1. Cut the tofu into cubes and set aside

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    2.Pat the garlic, cut the green onions into sections, and slice the ginger for later use p>

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    3. Pour an appropriate amount of oil into the pot and heat it up.Add onions, garlic and ginger slices and stir until fragrant.

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    4.Add the fish head and stir well

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    5.Add water

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    6. Boil until the water boils

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    7.Add tofu cubes

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    8.Cover and simmer for 20 minutes

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    9.Add salt and chicken essence to taste

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    10. Boil it again

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    11. After serving, sprinkle some chopped green onion

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    12.So delicious

  • Illustration of how to make fish head and tofu soup 13

    13.Extremely nutritious fish head and tofu soup

Tips

Add seasonings according to your own preferences

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