Adzuki bean barley sugar water

2024-06-21 23:22:51  Views 1 Comments 0

Health benefits

Adzuki beans: delay aging, antioxidant, anti-cancer and prevent cancer
Barley: protect teeth, protect bones

Ingredients

Adzuki bean ( 150g )
Barley ( 100g )
Sago (half a bowl)
White sugar (appropriate amount span> )

How to make adzuki bean barley sugar water

  • Illustration of how to make red bean barley sugar water 1

    1. Prepare the materials.

  • Illustration of how to make adzuki bean and barley sugar water 2

    2. Soak adzuki beans and barley for 2 hours in advance.

  • Illustration of how to make adzuki bean and barley sugar water 3

    3. Put the soaked adzuki beans and barley into the electric pressure cooker, wash the sago and put it in Add to pot.

  • Illustration of how to make adzuki bean and barley sugar water 4

    4. Press the porridge button.

  • Illustration of how to make adzuki bean and barley sugar water 5

    5. After 30 minutes, the adzuki bean, barley, and sugar water is ready.Add an appropriate amount of sugar and scoop it up.Enjoy!

Tips

Adzuki beans and barley must be soaked in advance, so that they are easier to cook, save time and have a good taste.

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