Health benefits
Mustard greens: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Mustard greens ( 200g ) | Shredded pork ( 100g ) |
Salt ( 2g ) | Shredded ginger ( a little ) |
Scallion oil ( 1 spoon ) | MSG ( 1g ) |
1. Cut the lean meat into thin strips.
2.Put a little salt and scallion oil.
3.Catch and marinate for a while.
4. Rinse the mustard greens.
5. Cut mustard greens into sections and set aside.
6. Add appropriate amount of water to the pot and bring to a boil, add shredded ginger.
7.Add the marinated shredded pork and cook until the shredded meat changes color.
8.Add mustard greens.
9. Use a frying spoon to press the mustard greens so that they are evenly heated.
10.Cook the mustard greens to your preferred maturity and add salt.
11. Just taste it.
12.Finished product.Strengthens the spleen, appetizers, and aids digestion.
Tips
1.Slice or shred the shredded meat, the thickness should be uniform and the thickness should be consistent.
2.Boil the mustard greens until they are raw, and season with salt and MSG.
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