Health benefits
White radish: resolve phlegm
Doubanjiang: maintain healthy skin and mucous membranes
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Beef spine ( 700g ) | White radish ( 1 ) |
Onion, ginger and garlic (appropriate amount) | Doubanjiang ( 1 spoon ) |
Soy sauce ( Appropriate amount ) | Light soy sauce ( Appropriate amount ) |
Red wine ( 1 spoon ) | Salt ( appropriate amount ) |
Pepper (appropriate amount) | Oil ( appropriate amount ) |
Chili pepper ( appropriate amount ) div> | Peppercorns (appropriate amount) |
Recipe of radish stewed in beef bone soup
2.Prepare chopped onion, ginger, garlic and chili pepper
3. Heat oil in a pan, add beef bones and fry until fragrant, add bean paste and stir-fry until red oil appears, then stir-fry evenly
4.Add braised soy sauce, stir well and color
5.Add peppercorns, crushed chili, onion, ginger and garlic and stir-fry until fragrant, then stir-fry together with beef bones
6.Add more boiling water and a little marinade, bring to a boil, then turn to low heat, cover the pot and simmer for 2 hours
7.Wash the radish, cut into small pieces, and set aside
8.After 2 hours, open the lid, add radish, oyster sauce, salt, and pepper, mix well, and cover after boiling Cover the pot and cook over medium heat for 20 minutes
9.After 20 minutes, open the lid.Add red pepper and mix well, continue to cook for 2 minutes, then reduce the juice over high heat
10.Add light soy sauce before turning off the heat and stir evenly
11. Load out of the pot In a container
12.Served and ready to eat
1. Wash the beef bones and put them into a pot with cold water and boil them for another 5 minutes.Take them out and set aside
13.Finished product picture
Tips
Beef bones need to be simmered for at least 2 hours.The more you stew, the more fragrant and delicious the soup will be.
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