Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Eggs ( 3 ) | Sesame sesame oil ( appropriate amount ) |
warm water ( appropriate amount ) | Onions ( 1 root ) |
Salt (appropriate amount) |
How to make steamed egg custard
1. Prepare eggs and steaming pot.
2.Crack the eggs into the steamer.
3.Use chopsticks to stir the eggs clockwise until the egg whites are no longer visible.(Use chopsticks to lift it up to see if there is still white that has not been stirred.If there is still egg white to pick up, it means that the stirring is not in place.Continue to stir.)
4. Beat the eggs and add an appropriate amount of salt.
5. Continue stirring.
6.Add some warm water and continue stirring.(The ratio of eggs to water is 1:1.5)
7. Add all the warm water and continue stirring Evenly.
8. Cover and bring to a boil over high heat, then turn to medium heat for about 13-15 minutes.
9. After the egg custard is steamed, add a few drops of sesame oil.
10.Sprinkle a little chopped green onion as a garnish before serving.Coriander is also acceptable.Smooth and tender egg custard is served to the table and ready to eat!
Tips
1.The heat conductivity of the utensils for steaming egg custard is different, and the steaming time may also be different.2.Pay attention to the ratio of water to eggs.3.It is necessary to control the amount of water, water temperature, egg-beating technique and heat.
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