
Health benefits
Winter melon: promotes body fluids
Lard: delays aging, antioxidant, anti-cancer and prevents cancer
Pepper: nourishes blood, protects the body Teeth, protect bones
Food ingredients
Winter melon ( 500g ) | Lean meat ( 70 grams ) |
Green vegetable leaves ( a little ) | Onion and ginger ( a little ) |
Cooking wine ( A little ) | Starch ( A little ) |
Lard (appropriate amount) | Salt ( a little ) |
Pepper ( a little ) | Wolfberry ( a little span> ) |
How to make winter melon and meat slices soup

1.Wash and prepare the ingredients

2. Cut the lean meat into thin slices and put it into the container

3.Add cooking wine and starch, knead evenly and marinate for preparation
-

4.Prepare onions and ginger

5.Wash the wolfberry , drain and set aside

6.Peel the winter melon and remove the pulp, wash and cut into slices for later use p>

7.Put the lard in the hot pot and melt it

8.Add the winter melon and stir-fry evenly, add salt and stir-fry until the flavor is absorbed

9.Add appropriate amount of hot water and pepper to boil

10.Add green cabbage leaves, mix well and boil until the soup thickens

11.Join Thin Stir the meat until it boils

12.Add chives and wolfberry, mix well

13. Remove from pot and put into container

14.Ready to eat

15.A delicious winter melon and meat slices soup is ready
Tips
First stir-fry the winter melon with salt and make a thick soup.In this way, the winter melon will not be bland and tasteless, but will become more tender and refreshing.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







