
Health effects
Angelica sinensis: moisturizes dryness
Red dates: nourishes the spleen and stomach, replenishes qi and blood
Green onions: activates blood circulation
Ingredients
Lamb leg ( 1 catty ) | Dried hawthorn slices ( 2 slices ) |
| Angelica sinensis ( 5g ) | Red dates ( 15 ) |
Ginger ( 3 pieces ) | Green onions ( 3 knuckles ) |
Salt ( 2 spoons ) |
How to make Angelica, Red Date and Mutton Soup
1. Wash the mutton leg meat, soak it in water for 2 hours and pull out the bleeding.
2.Cut into pieces

3. Boil in cold water until boiling to remove blood

4.Prepare red dates, angelica root, ginger, green onions, and dried hawthorn slices

5.After the mutton becomes watery, remove it and control the water for later use

6.In the electric pressure cooker Add 2 liters of water, add mutton cubes, red dates, angelica root, ginger, green onions, and dried hawthorn slices

7.Select the beef and mutton button and wait for the end

8.Time is up, open the lid and smell Full of angelica flavor, add two spoons of salt to taste and serve

9.Finished product Figure
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